{"id":7636,"date":"2022-09-21T15:26:18","date_gmt":"2022-09-21T14:26:18","guid":{"rendered":"https:\/\/inocainternational.com\/?page_id=7636"},"modified":"2024-07-29T12:44:42","modified_gmt":"2024-07-29T11:44:42","slug":"living-life-with-inoca","status":"publish","type":"page","link":"https:\/\/inocainternational.com\/es\/living-life-with-inoca\/","title":{"rendered":"Vivir la Vida con INOCA"},"content":{"rendered":"
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Living Life with INOCA<\/h2>\n\n\n\n
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\u201cEn ocasiones, algo tan simple como usar\nuna botella de agua caliente o incluso\naprender una t\u00e9cnica mejor para respirar\npuede ser de gran ayuda\u201d.

Un paciente con INOCA<\/em><\/mark><\/mark><\/em><\/p>\n<\/div>\n\n\n\n

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Living with an INOCA condition can be difficult. Patients can sometimes experience symptoms they don’t expect and can’t explain. It can help to hear from others who have experienced similar things. On this page you will find ideas kindly suggested by fellow patients in the hope these are of help for other patients too.
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Bienvenido\/a a nuestra P\u00e1gina Interactiva\npara Pacientes<\/strong><\/span><\/mark><\/p>\n\n\n\n

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En esta p\u00e1gina, los pacientes de INOCA de\ntodo el mundo est\u00e1n invitados\/as a\ncompartir las cosas que ellos mismos\npodr\u00edan haber encontrado \u00fatiles en su\npropio viaje. Es posible que, al principio,\nsientas que no tienes nada que compartir,\npero es importante recordar que el\nconocimiento compartido por aquellos que\nhan experimentado el viaje, a menudo\npuede sentirse como un salvavidas para los\npacientes con INOCA que acaban de ser\ndiagnosticados\/as o que a\u00fan est\u00e1n en busca\nde un diagn\u00f3stico. Todo lo que se a\u00f1ada a\nesta p\u00e1gina, se publicar\u00e1 de forma an\u00f3nima.

La primera \u00e1rea en la que nos centraremos\nes \u201cDescansar e Ir al Paso<\/strong>\u201d. Puedes enviar\ntus comentarios, fotograf\u00edas, ideas y\nsugerencias sobre el tema actual\nenvi\u00e1ndonos un correo electr\u00f3nico a: LivinglifewithINOCA@Inocainternational.com<\/a><\/span>

El \u00e1rea del asunto actual invitando a las\naportaciones de los pacientes, siempre se\nmostrar\u00e1 resaltada en verde en la imagen a\ncontinuaci\u00f3n.<\/em><\/strong>. <\/p>\n<\/div>\n\n\n\n

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NOTA IMPORTANTE<\/span><\/strong>
As is the case for all the pages on our website, nothing on this page should be considered in any way as any form of medical advice or recommendation<\/em>. Como siempre, aseg\u00farate de\nconsultar con tus propios m\u00e9dicos y equipos\nde atenci\u00f3n sanitaria antes de probar algo\nnuevo y antes de realizar cambios en tu\nmedicaci\u00f3n, planes de tratamiento o rutinas\nactuales.<\/em><\/p>\n\n\n\n

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Descansar e Ir al Paso<\/a><\/p>\n\n\n\n

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Manejar los S\u00edntomas<\/p>\n\n\n\n

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Movimiento y Ejercicio<\/p>\n\n\n\n

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El Enfoque Hol\u00edstico<\/p>\n<\/div>\n\n\n\n

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Autoayuda<\/p>\n\n\n\n

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Apoyo<\/p>\n\n\n\n

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Alimentaci\u00f3n Saludable<\/p>\n\n\n\n

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Adaptarse A Una Nueva Vida<\/p>\n\n\n\n

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Living Life with INOCA “Sometimes something as simple as using a hot water bottle, or even learning a better breathing technique can really help” An INOCA patient Living with an INOCA condition can be difficult. Patients can sometimes experience symptoms they don’t expect and can’t explain. It can help to hear from others who have … <\/p>\n

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