Living Life with INOCA
“Sometimes something as simple as using a hot water bottle, or even learning a better breathing technique can really help”
An INOCA patient
Living with an INOCA condition can be difficult. Patients can sometimes experience symptoms they don’t expect and can’t explain. It can help to hear from others who have experienced similar things. On this page you will find ideas kindly suggested by fellow patients in the hope these are of help for other patients too.
Welcome to our Patient Interactive Page
On this page, INOCA patients from around the world are invited to share the things that they themselves might have found helpful on their own journey. You may initially feel you have nothing to share, but it is important to remember that knowledge shared from those who have experienced the journey can often feel like a lifeline for INOCA patients who are newly diagnosed or who are still seeking a diagnosis. Anything added to the page will be posted anonymously.
The first area we will be focusing on is ‘Resting and Pacing‘. You can submit your comments, photographs, ideas and suggestions on the current topic by sending an email to us at LivinglifewithINOCA@Inocainternational.com
The current subject area inviting input from patients will always be shown highlighted in green on the image below.
IMPORTANT NOTE
As is the case for all the pages on our website, nothing on this page should be considered in any way as any form of medical advice or recommendation. As always, please make sure you consult your own doctors and care teams before trying anything new and before making any changes to any of your current medications, treatment plans or routines.
Self Advocacy
Support
Healthy Eating
Adapting To A New Life
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